I am not queen of my own heart, stop telling me I should be

The first thing I do when I wake up is assess what I’m going to be capable of that day. I check in with my body, how much pain I’m in, and where the pain is most intense. I check in with my nerves: how anxious am I? How exhausted? And I check in with my mind: how coherent are my thoughts? Sometimes my brain fog prevents me from doing anything that requires much thinking. Sometimes I’m simply too tired or fed up to consider ticking anything off my perpetually growing to-do list…

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